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Saturday, Sunday, and Monday: Congregation Rodeph Sholom, 7 W. 83rd Street, New York, NY 10024

Friday night: Romemu, 165 W. 105th Street, New York, NY 10025

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Sunday, February 17 • 11:15am - 12:15pm
Meditation: Pause, Breathe, Balance, Connect

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This session includes guided instruction, sitting meditation and gentle movement.
Adar/increasing joy and softening around the edges

avatar for Beth Sandweiss

Beth Sandweiss

Beth Sandweiss is a Mindfulness Based Stress Reduction (MBSR) instructor, somatically oriented psychotherapist and co-founder of the Jewish Mediation Center of Montclair, NJ. Beth teaches MBSR and Meditation to Veterans at the NJ VA, to college students at Ramapo College, and to patients... Read More →

Sunday February 17, 2019 11:15am - 12:15pm EST
Room 7 (5th Floor)