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Saturday, Sunday, and Monday: Congregation Rodeph Sholom, 7 W. 83rd Street, New York, NY 10024

Friday night: Romemu, 165 W. 105th Street, New York, NY 10025

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Monday, February 18 • 11:25am - 12:30pm
Minding the Temple of the Soul: Morning Blessing Practices

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This workshop will engage the mind, the soul, and the body, teaching the rituals and movements associated with the morning blessings, Birkot HaShachar. We begin with simple stretches and breathing, opening ourselves to the transformational power of these prayers for entering the day. We learn about their historical meaning and experience them in a new way through movement and meditation. Starting your day with this approach supports health and happiness by helping you tune in to both your body and your soul.

avatar for Judy Greenfeld

Judy Greenfeld

Judy Greenfeld is co-author of Minding the Temple of the Soul and Entering the Temple of Dreams, Beginning and Ending Each Day Embodied in Jewish Prayer, Movement and Meditation. Ordained as a cantor by the Academy of Jewish Religion in Los Angeles, she founded her own congregation... Read More →

Monday February 18, 2019 11:25am - 12:30pm EST
Room 1 & 2 (5th Floor)